The most important thing to munch on when its your period is leafy greens! They help ease cramps and restore a bunch of those vitamins and minerals you lost while you were bleedin out! So throw on a pair of these cuties and chow down on some chard!
They are light coverage meaning you can wear them solo on lighter days of your period or on heavy days with a helper, such as a menstrual cup! Once finished using them, they are washer and dryer and safe.